Website link - available for download both iOS 🍎 and Android 🤖.
An app by Sam Harris.
<aside> ☝ Note there is a book of the same name: Waking Up. What's the difference between the "Waking Up" book and app?
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An excellent companion app for your daily meditation practice, suitable for meditators of all levels, and an especially profound repository of articulate instruction and lessons for beginners.
Per their website:
Waking Up is a guide to understanding the mind, for the purpose of living a more balanced and fulfilling life.
In audio format there's a mix of theory and practice, ample amount of guided meditations, different packs to try different styles of practices, along with insightful Q&As and conversations with other teachers and experienced practitioners.
<aside> ☝ A free trial is also available for you to try it out, before paying for a subscription.
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Per the website:
On-going access requires a subscription. The annual price is US$99.99 (other markets may vary). Waking Up is risk-free. If you don’t find it valuable, we will give you a full refund. No questions asked.
And, notably:
If you would like to use the app but truly cannot afford it, please request a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.